Distance
9.57
km
Moving time
29:55
Avg speed
19.2
km/h
Elevation
142
m
Elapsed time
47:59
Calories
221 kcal
Energy
232 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
130
Max
151
Time in zone
Z1
5.7%
Z2
50.4%
Z3
36.9%
Z4
7%
Z5
0%
Power
Average
129w
Max
n/a
Distribution
Heart rate
Speed