Morning Ride

October 7, 2024 · 08:09 Cloudy, 24.3°C 97% humidity 2.7km/h NW
Distance
9.23 km
Moving time
29:20
Avg speed
18.9 km/h
Elevation
50 m
Elapsed time 33:19
Calories 184 kcal
Energy 157 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
137
Max
160
Time in zone
Z1
3.2%
Z2
30.9%
Z3
56.8%
Z4
9.1%
Z5
0%

Power

watts
Average
89w
Max
n/a

Distribution

Heart rate
Speed