Morning Ride

October 4, 2024 · 08:15 Rainy, 23.9°C 95% humidity 4.1km/h N
Distance
9.45 km
Moving time
29:07
Avg speed
19.5 km/h
Elevation
20 m
Elapsed time 31:18
Calories 161 kcal
Energy 144 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
161
Time in zone
Z1
2.7%
Z2
20%
Z3
64.2%
Z4
13.1%
Z5
0%

Power

watts
Average
82w
Max
n/a

Distribution

Heart rate
Speed