Morning Ride

October 2, 2024 · 08:06 Cloudy, 25.2°C 98% humidity 3.6km/h NW
Distance
9.46 km
Moving time
29:36
Avg speed
19.2 km/h
Elevation
20 m
Elapsed time 31:43
Calories 172 kcal
Energy 154 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
161
Time in zone
Z1
1.7%
Z2
23.8%
Z3
60.9%
Z4
13.6%
Z5
0%

Power

watts
Average
86w
Max
n/a

Distribution

Heart rate
Speed