Evening Ride

September 30, 2024 · 18:48 Cloudy, 28.2°C 80% humidity 6.5km/h SE
Distance
9.99 km
Moving time
34:12
Avg speed
17.5 km/h
Elevation
30 m
Elapsed time 1:08:12
Calories 180 kcal
Energy 161 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
126
Max
152
Time in zone
Z1
8.3%
Z2
53.7%
Z3
35.8%
Z4
2.2%
Z5
0%

Power

watts
Average
78w
Max
n/a

Distribution

Heart rate
Speed