Morning Ride

September 30, 2024 · 08:04 Rainy, 25.0°C 95% humidity 5.4km/h SW
Distance
9.36 km
Moving time
30:47
Avg speed
18.3 km/h
Elevation
20 m
Elapsed time 36:51
Calories 155 kcal
Energy 138 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
147
Time in zone
Z1
8.7%
Z2
46.2%
Z3
45%
Z4
0%
Z5
0%

Power

watts
Average
75w
Max
n/a

Distribution

Heart rate
Speed