Distance
9.53
km
Moving time
28:37
Avg speed
20.0
km/h
Elevation
20
m
Elapsed time
32:16
Calories
164 kcal
Energy
147 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
141
Max
164
Time in zone
Z1
3%
Z2
20.3%
Z3
49.3%
Z4
27.3%
Z5
0%
Power
Average
85w
Max
n/a
Distribution
Heart rate
Speed