Morning Ride

September 24, 2024 · 08:14 Clear, 24.9°C 97% humidity 5.4km/h NW
Distance
9.45 km
Moving time
28:17
Avg speed
20.0 km/h
Elevation
20 m
Elapsed time 31:47
Calories 162 kcal
Energy 145 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
161
Time in zone
Z1
3.2%
Z2
20.2%
Z3
49.3%
Z4
27.3%
Z5
0%

Power

watts
Average
85w
Max
n/a

Distribution

Heart rate
Speed