Morning Ride

September 23, 2024 · 08:19 Group activity Cloudy, 28.3°C 88% humidity 10.1km/h E
Distance
9.43 km
Moving time
27:16
Avg speed
20.7 km/h
Elevation
20 m
Elapsed time 32:29
Calories 166 kcal
Energy 148 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
146
Max
163
Time in zone
Z1
0%
Z2
7.1%
Z3
39.9%
Z4
52.9%
Z5
0%

Power

watts
Average
90w
Max
n/a

Distribution

Heart rate
Speed