Evening Ride

September 19, 2024 · 18:36 Cloudy, 29.5°C 69% humidity 14.8km/h S
Distance
9.54 km
Moving time
31:14
Avg speed
18.3 km/h
Elevation
143 m
Elapsed time 1:20:50
Calories 221 kcal
Energy 186 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
159
Time in zone
Z1
2%
Z2
37.4%
Z3
47.1%
Z4
13.5%
Z5
0%

Power

watts
Average
99w
Max
n/a

Distribution

Heart rate
Speed