Morning Ride

September 19, 2024 · 08:15 Cloudy, 25.1°C 94% humidity 7.8km/h W
Distance
8.71 km
Moving time
27:48
Avg speed
18.8 km/h
Elevation
60 m
Elapsed time 31:49
Calories 211 kcal
Energy 160 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
171
Time in zone
Z1
6.6%
Z2
31.3%
Z3
50.8%
Z4
10%
Z5
1.2%

Power

watts
Average
96w
Max
n/a

Distribution

Heart rate
Speed