Afternoon Ride

September 18, 2024 · 13:01 Rainy, 30.5°C 67% humidity 20.8km/h S
Distance
4.65 km
Moving time
16:29
Avg speed
16.9 km/h
Elevation
4 m
Elapsed time 48:39
Calories 87 kcal
Energy 77 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
130
Max
144
Time in zone
Z1
2.3%
Z2
46.8%
Z3
51%
Z4
0%
Z5
0%

Power

watts
Average
78w
Max
n/a

Distribution

Heart rate
Speed