Morning Ride

September 18, 2024 · 08:06 Cloudy, 26.2°C 90% humidity 10.0km/h SW
Distance
9.17 km
Moving time
29:33
Avg speed
18.6 km/h
Elevation
87 m
Elapsed time 34:54
Calories 221 kcal
Energy 181 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
143
Max
162
Time in zone
Z1
1.2%
Z2
17.5%
Z3
40.1%
Z4
41.2%
Z5
0%

Power

watts
Average
102w
Max
n/a

Distribution

Heart rate
Speed