Distance
9.65
km
Moving time
30:58
Avg speed
18.7
km/h
Elevation
75
m
Elapsed time
58:03
Calories
220 kcal
Energy
174 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
138
Max
157
Time in zone
Z1
1.1%
Z2
29.1%
Z3
52.2%
Z4
17.5%
Z5
0%
Power
Average
93w
Max
n/a
Distribution
Heart rate
Speed