Morning Ride

September 16, 2024 · 08:11 Cloudy, 24.5°C 94% humidity 7.2km/h W
Distance
9.24 km
Moving time
30:41
Avg speed
18.1 km/h
Elevation
70 m
Elapsed time 33:17
Calories 217 kcal
Energy 163 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
143
Max
168
Time in zone
Z1
3.1%
Z2
18.2%
Z3
40.7%
Z4
37.6%
Z5
0.4%

Power

watts
Average
88w
Max
n/a

Distribution

Heart rate
Speed