Distance
9.12
km
Moving time
28:37
Avg speed
19.1
km/h
Elevation
29
m
Elapsed time
36:28
Calories
163 kcal
Energy
146 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
137
Max
155
Time in zone
Z1
1.6%
Z2
24.7%
Z3
63.4%
Z4
10.2%
Z5
0%
Power
Average
85w
Max
n/a
Distribution
Heart rate
Speed