Morning Ride

September 11, 2024 · 08:01 Cloudy, 25.8°C 92% humidity 4.0km/h W
Distance
9.37 km
Moving time
28:34
Avg speed
19.7 km/h
Elevation
20 m
Elapsed time 34:32
Calories 144 kcal
Energy 129 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
142
Max
163
Time in zone
Z1
1.2%
Z2
17.7%
Z3
47.8%
Z4
33.3%
Z5
0%

Power

watts
Average
75w
Max
n/a

Distribution

Heart rate
Speed