Morning Ride

September 9, 2024 · 08:04 Rainy, 23.2°C 97% humidity 3.6km/h W
Distance
9.38 km
Moving time
29:34
Avg speed
19.0 km/h
Elevation
20 m
Elapsed time 36:08
Calories 162 kcal
Energy 145 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
130
Max
158
Time in zone
Z1
5.6%
Z2
32%
Z3
58.6%
Z4
3.8%
Z5
0%

Power

watts
Average
82w
Max
n/a

Distribution

Heart rate
Speed