Morning Ride

September 5, 2024 · 08:02 Cloudy, 25.2°C 95% humidity 4.2km/h W
Distance
8.76 km
Moving time
26:11
Avg speed
20.1 km/h
Elevation
24 m
Elapsed time 29:14
Calories 157 kcal
Energy 140 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
164
Time in zone
Z1
4.2%
Z2
25.5%
Z3
27.5%
Z4
42.8%
Z5
0%

Power

watts
Average
89w
Max
n/a

Distribution

Heart rate
Speed