Morning Ride

August 30, 2024 · 08:11 Cloudy, 27.1°C 83% humidity 10.5km/h SE
Distance
9.38 km
Moving time
27:40
Avg speed
20.3 km/h
Elevation
20 m
Elapsed time 32:12
Calories 170 kcal
Energy 152 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
151
Max
177
Time in zone
Z1
1.9%
Z2
4.5%
Z3
43%
Z4
35.4%
Z5
15.1%

Power

watts
Average
91w
Max
n/a

Distribution

Heart rate
Speed