Morning Ride

August 23, 2024 · 07:59 Cloudy, 25.2°C 92% humidity 6.8km/h E
Distance
9.60 km
Moving time
30:24
Avg speed
18.9 km/h
Elevation
20 m
Elapsed time 37:13
Calories 172 kcal
Energy 154 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
149
Time in zone
Z1
7.5%
Z2
27.4%
Z3
61.9%
Z4
3.1%
Z5
0%

Power

watts
Average
84w
Max
n/a

Distribution

Heart rate
Speed