Evening Ride

August 22, 2024 · 18:15 Rainy, 28.3°C 77% humidity 5.7km/h SE
Distance
11.39 km
Moving time
38:46
Avg speed
17.6 km/h
Elevation
36 m
Elapsed time 54:50
Calories 221 kcal
Energy 197 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
149
Time in zone
Z1
7.3%
Z2
47.4%
Z3
44.8%
Z4
0.4%
Z5
0%

Power

watts
Average
85w
Max
n/a

Distribution

Heart rate
Speed