Evening Ride

August 20, 2024 · 18:18 Rainy, 26.7°C 84% humidity 5.2km/h SW
Distance
9.48 km
Moving time
27:13
Avg speed
20.9 km/h
Elevation
25 m
Elapsed time 31:48
Calories 177 kcal
Energy 158 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
144
Max
163
Time in zone
Z1
1.3%
Z2
17.4%
Z3
36.2%
Z4
45%
Z5
0%

Power

watts
Average
97w
Max
n/a

Distribution

Heart rate
Speed