Morning Ride

August 20, 2024 · 08:11 Rainy, 23.5°C 95% humidity 11.2km/h W
Distance
9.47 km
Moving time
29:06
Avg speed
19.5 km/h
Elevation
22 m
Elapsed time 33:13
Calories 168 kcal
Energy 151 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
152
Time in zone
Z1
5.2%
Z2
31.3%
Z3
54.5%
Z4
8.9%
Z5
0%

Power

watts
Average
86w
Max
n/a

Distribution

Heart rate
Speed