Afternoon Ride

August 17, 2024 · 17:31 Rainy, 27.9°C 83% humidity 11.5km/h E
Distance
8.90 km
Moving time
30:12
Avg speed
17.7 km/h
Elevation
75 m
Elapsed time 35:34
Calories 216 kcal
Energy 165 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
152
Time in zone
Z1
5.2%
Z2
45.4%
Z3
44.6%
Z4
4.8%
Z5
0%

Power

watts
Average
91w
Max
n/a

Distribution

Heart rate
Speed