Distance
10.04
km
Moving time
30:53
Avg speed
19.5
km/h
Elevation
53
m
Elapsed time
34:49
Calories
250 kcal
Energy
175 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
140
Max
159
Time in zone
Z1
2.1%
Z2
26%
Z3
57.2%
Z4
14.7%
Z5
0%
Power
Average
94w
Max
n/a
Distribution
Heart rate
Speed