Morning Ride

August 12, 2024 · 08:32 Clear, 27.0°C 85% humidity 10.5km/h SE
Distance
8.90 km
Moving time
30:13
Avg speed
17.7 km/h
Elevation
24 m
Elapsed time 33:38
Calories 146 kcal
Energy 130 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
135
Max
155
Time in zone
Z1
3.3%
Z2
35.4%
Z3
52.9%
Z4
8.4%
Z5
0%

Power

watts
Average
72w
Max
n/a

Distribution

Heart rate
Speed