Afternoon Ride

August 11, 2024 · 15:30 Rainy, 28.3°C 80% humidity 11.6km/h S
Distance
8.99 km
Moving time
29:44
Avg speed
18.1 km/h
Elevation
45 m
Elapsed time 32:06
Calories 147 kcal
Energy 131 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
157
Time in zone
Z1
0%
Z2
13.5%
Z3
74.5%
Z4
12%
Z5
0%

Power

watts
Average
73w
Max
n/a

Distribution

Heart rate
Speed