Distance
22.08
km
Moving time
1:05:32
Avg speed
20.2
km/h
Elevation
78
m
Elapsed time
1:12:09
Calories
379 kcal
Energy
339 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
149
Max
173
Time in zone
Z1
0.9%
Z2
8.5%
Z3
33.8%
Z4
55.3%
Z5
1.4%
Power
Average
86w
Max
n/a
Distribution
Heart rate
Speed