Evening Ride

August 8, 2024 · 19:46 Cloudy, 29.9°C 67% humidity 13.2km/h SE
Distance
11.13 km
Moving time
36:11
Avg speed
18.5 km/h
Elevation
46 m
Elapsed time 53:42
Calories 224 kcal
Energy 200 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
150
Time in zone
Z1
15.7%
Z2
39.8%
Z3
44.3%
Z4
0.2%
Z5
0%

Power

watts
Average
92w
Max
n/a

Distribution

Heart rate
Speed