Morning Ride

August 7, 2024 · 08:24 Cloudy, 27.5°C 81% humidity 10.9km/h SE
Distance
9.45 km
Moving time
30:07
Avg speed
18.8 km/h
Elevation
20 m
Elapsed time 35:02
Calories 155 kcal
Energy 138 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
153
Time in zone
Z1
8.8%
Z2
29.1%
Z3
57.9%
Z4
4.2%
Z5
0%

Power

watts
Average
76w
Max
n/a

Distribution

Heart rate
Speed