Morning Ride

August 6, 2024 · 08:10 Clear, 27.1°C 82% humidity 9.7km/h SE
Distance
9.42 km
Moving time
30:50
Avg speed
18.3 km/h
Elevation
20 m
Elapsed time 34:53
Calories 159 kcal
Energy 142 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
151
Time in zone
Z1
7.6%
Z2
25.2%
Z3
63.9%
Z4
3.2%
Z5
0%

Power

watts
Average
77w
Max
n/a

Distribution

Heart rate
Speed