Full Round Island - RIBA 2024

August 4, 2024 · 07:02 Rainy, 25.0°C 87% humidity 10.1km/h S
Distance
118 km
Moving time
5:52:27
Avg speed
20.1 km/h
Elevation
288 m
Elapsed time 7:35:42
Calories 1799 kcal
Energy 1613 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
145
Max
169
Time in zone
Z1
0.1%
Z2
4.9%
Z3
67.3%
Z4
27.6%
Z5
0.1%

Power

watts
Average
76w
Max
n/a

Distribution

Heart rate
Speed