Morning Ride

August 4, 2024 · 05:30 Rainy, 24.1°C 92% humidity 16.5km/h S
Distance
9.87 km
Moving time
38:06
Avg speed
15.5 km/h
Elevation
24 m
Elapsed time 1:11:20
Calories 210 kcal
Energy 187 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
127
Max
147
Time in zone
Z1
28.6%
Z2
21%
Z3
50.4%
Z4
0%
Z5
0%

Power

watts
Average
82w
Max
n/a

Distribution

Heart rate
Speed