Evening Ride

August 2, 2024 · 19:36 Cloudy, 29.6°C 70% humidity 18.1km/h SE
Distance
10.85 km
Moving time
34:12
Avg speed
19.0 km/h
Elevation
25 m
Elapsed time 39:59
Calories 178 kcal
Energy 159 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
157
Time in zone
Z1
2.6%
Z2
33.4%
Z3
48.7%
Z4
15.2%
Z5
0%

Power

watts
Average
77w
Max
n/a

Distribution

Heart rate
Speed