Morning Ride

August 2, 2024 · 08:16 Cloudy, 27.2°C 87% humidity 4.5km/h E
Distance
9.39 km
Moving time
30:05
Avg speed
18.7 km/h
Elevation
20 m
Elapsed time 36:53
Calories 147 kcal
Energy 132 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
157
Time in zone
Z1
4.8%
Z2
33.3%
Z3
57.6%
Z4
4.3%
Z5
0%

Power

watts
Average
73w
Max
n/a

Distribution

Heart rate
Speed