Morning Ride

August 1, 2024 · 08:17 Cloudy, 24.2°C 98% humidity 1.1km/h W
Distance
9.39 km
Moving time
29:44
Avg speed
18.9 km/h
Elevation
23 m
Elapsed time 36:05
Calories 150 kcal
Energy 134 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
130
Max
152
Time in zone
Z1
5.8%
Z2
55.8%
Z3
35.4%
Z4
2.9%
Z5
0%

Power

watts
Average
75w
Max
n/a

Distribution

Heart rate
Speed