Morning Ride

July 31, 2024 · 08:22 Clear, 28.1°C 80% humidity 10.7km/h SE
Distance
9.33 km
Moving time
29:22
Avg speed
19.1 km/h
Elevation
20 m
Elapsed time 35:45
Calories 146 kcal
Energy 130 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
135
Max
154
Time in zone
Z1
2.8%
Z2
27.9%
Z3
57.6%
Z4
11.8%
Z5
0%

Power

watts
Average
74w
Max
n/a

Distribution

Heart rate
Speed