Morning Ride

July 25, 2024 · 08:13 Cloudy, 27.7°C 85% humidity 13.7km/h SE
Distance
9.37 km
Moving time
29:16
Avg speed
19.2 km/h
Elevation
20 m
Elapsed time 33:03
Calories 150 kcal
Energy 134 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
144
Max
163
Time in zone
Z1
1.4%
Z2
15.6%
Z3
48.9%
Z4
34%
Z5
0%

Power

watts
Average
76w
Max
n/a

Distribution

Heart rate
Speed