Evening Ride

July 21, 2024 · 20:39 Cloudy, 28.1°C 78% humidity 7.9km/h SE
Distance
4.55 km
Moving time
19:11
Avg speed
14.2 km/h
Elevation
15 m
Elapsed time 31:36
Calories 92 kcal
Energy 82 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
126
Max
143
Time in zone
Z1
4.6%
Z2
69.6%
Z3
25.8%
Z4
0%
Z5
0%

Power

watts
Average
71w
Max
n/a

Distribution

Heart rate
Speed