Evening Ride

July 20, 2024 · 19:28 Cloudy, 29.8°C 71% humidity 16.9km/h SE
Distance
10.99 km
Moving time
32:14
Avg speed
20.5 km/h
Elevation
25 m
Elapsed time 37:07
Calories 195 kcal
Energy 174 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
145
Max
163
Time in zone
Z1
0%
Z2
11.2%
Z3
49.3%
Z4
39.5%
Z5
0%

Power

watts
Average
90w
Max
n/a

Distribution

Heart rate
Speed