Afternoon Ride

July 20, 2024 · 14:00 Clear, 30.8°C 70% humidity 21.4km/h S
Distance
12.59 km
Moving time
41:28
Avg speed
18.2 km/h
Elevation
22 m
Elapsed time 50:43
Calories 191 kcal
Energy 171 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
141
Max
156
Time in zone
Z1
1.9%
Z2
11%
Z3
70.4%
Z4
16.8%
Z5
0%

Power

watts
Average
68w
Max
n/a

Distribution

Heart rate
Speed