Lunch Ride

July 19, 2024 · 12:03 Cloudy, 28.8°C 77% humidity 18.4km/h S
Distance
9.12 km
Moving time
33:56
Avg speed
16.1 km/h
Elevation
43 m
Elapsed time 36:57
Calories 224 kcal
Energy 139 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
141
Max
161
Time in zone
Z1
0.4%
Z2
15.1%
Z3
46.1%
Z4
38.4%
Z5
0%

Power

watts
Average
68w
Max
n/a

Distribution

Heart rate
Speed