Evening Ride

July 18, 2024 · 18:32 Clear, 29.9°C 70% humidity 18.9km/h SE
Distance
9.66 km
Moving time
30:55
Avg speed
18.7 km/h
Elevation
25 m
Elapsed time 45:26
Calories 173 kcal
Energy 154 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
131
Max
153
Time in zone
Z1
7%
Z2
36%
Z3
51.3%
Z4
5.7%
Z5
0%

Power

watts
Average
83w
Max
n/a

Distribution

Heart rate
Speed