Evening Ride

July 15, 2024 · 18:08 Clear, 29.3°C 71% humidity 17.4km/h S
Distance
9.59 km
Moving time
31:13
Avg speed
18.4 km/h
Elevation
28 m
Elapsed time 43:07
Calories 165 kcal
Energy 148 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
135
Max
150
Time in zone
Z1
1.7%
Z2
34.1%
Z3
63.7%
Z4
0.5%
Z5
0%

Power

watts
Average
79w
Max
n/a

Distribution

Heart rate
Speed