Morning Ride

July 12, 2024 · 07:56 Cloudy, 26.5°C 86% humidity 10.9km/h SE
Distance
9.45 km
Moving time
27:54
Avg speed
20.3 km/h
Elevation
20 m
Elapsed time 29:38
Calories 151 kcal
Energy 135 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
147
Max
165
Time in zone
Z1
2.2%
Z2
14.7%
Z3
33.3%
Z4
49.7%
Z5
0%

Power

watts
Average
81w
Max
n/a

Distribution

Heart rate
Speed