Morning Ride

July 11, 2024 · 08:28 Cloudy, 26.8°C 86% humidity 12.8km/h S
Distance
9.42 km
Moving time
29:45
Avg speed
19.0 km/h
Elevation
20 m
Elapsed time 33:15
Calories 145 kcal
Energy 130 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
146
Max
168
Time in zone
Z1
3.2%
Z2
12%
Z3
37%
Z4
47.9%
Z5
0%

Power

watts
Average
72w
Max
n/a

Distribution

Heart rate
Speed