Evening Ride

July 10, 2024 · 18:12 Cloudy, 27.8°C 80% humidity 5.0km/h SW
Distance
9.47 km
Moving time
30:08
Avg speed
18.9 km/h
Elevation
25 m
Elapsed time 38:01
Calories 157 kcal
Energy 141 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
148
Time in zone
Z1
6.7%
Z2
25%
Z3
68.3%
Z4
0%
Z5
0%

Power

watts
Average
78w
Max
n/a

Distribution

Heart rate
Speed