Morning Ride

July 10, 2024 · 08:07 Rainy, 24.8°C 92% humidity 6.5km/h S
Distance
9.39 km
Moving time
28:00
Avg speed
20.1 km/h
Elevation
20 m
Elapsed time 30:59
Calories 149 kcal
Energy 133 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
146
Max
165
Time in zone
Z1
2%
Z2
16.4%
Z3
32.3%
Z4
49.3%
Z5
0%

Power

watts
Average
79w
Max
n/a

Distribution

Heart rate
Speed