Afternoon Ride

July 8, 2024 · 17:52 Rainy, 28.1°C 78% humidity 8.6km/h S
Distance
9.55 km
Moving time
31:48
Avg speed
18.0 km/h
Elevation
25 m
Elapsed time 49:06
Calories 154 kcal
Energy 137 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
135
Max
157
Time in zone
Z1
4.1%
Z2
39%
Z3
45.5%
Z4
11.4%
Z5
0%

Power

watts
Average
72w
Max
n/a

Distribution

Heart rate
Speed